Zenshin Wellness
Pilates - Seitai - Pelvic floor
For active ageing and pregnancy/postnatal care
Improve posture, restore movement and enjoy doing what you love.
Pilates based functional training - Whole body movement exercise
Seitai - Japanese holistic remedial massage for rebalancing fascial networks and whole body alignment. I treat the cause of soreness, not the symptom(s).
Zenshin pelvic floor program - A full-body approach for pelvic floor dysfunction.
Treatment room and treatment/Pilates space for rent
Currently unavailable (2024 and onwards)
Physiotherapists, exercise physiologists, osteopaths, chiropractors, other allied health practitioners, Pilates instructors, bodyworkers and massage therapists
This room/space hire is ideal for a practitioner with their existing clientele.
Please email us with your brief introduction at info.zenshinwellness@gmail.com if you would like to know further information.
Facilities:
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Natural light in each room/space
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HICAPS (You can bring your own HICAPS terminal.)
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Common bathroom and kitchenette
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2 hour free street parking nearby
Rooms: The followings are not completely private in terms of sound proofing
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Room 1 Small treatment room with an electric treatment table.
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Space 1 One electric treatment table with some Pilates equipment. Available on Thursday afternoon and all day on Saturday.