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Zenshin Wellness
Pilates - Seitai - Pelvic floor

For active ageing and pregnancy/postnatal care
Improve posture, restore movement and enjoy doing what you love.

Pilates based functional movement training - Brain and body connection

Seitai - Japanese holistic remedial massage for rebalancing fascial networks and whole body alignment. I treat the cause of soreness, not the symptom(s).

Zenshin pelvic floor program - A full-body approach for pelvic floor dysfunction.

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Once posts are published, you’ll see them here.

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