Zenshin has different meanings in Japanese.
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全身: Whole body
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全心: Whole mind
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善心: Kind-hearted
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前進: Move forward
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漸進: Gradual progress
What does your body need to improve your soreness?
You may feel good having your shoulders or lower back massaged, but the tightness/soreness/pain always quickly returns. Why is that?
Have you thought about the following questions:
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How is my posture?
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What are my habitual movement patterns for my muscle pain?
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Has the actual cause of my pain been treated?
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What do I do to improve tightness/soreness by myself?
About
Thank you for finding my website.
Satomi Trevaskis
Satomi is a qualified remedial massage therapist with 25 years of experience in Japan and Australia. Her journey as a holistic therapist has begun since her own experience of severe back pain.
Satomi was trained at allied health clinics in Japan before arriving in Australia. She adds to her knowledge through professional development and further study in order to continually improve the level of treatment to her clients. She had mentorship for rehab exercises from a very experienced exercise physiologist. She regularly goes to see her mentors, an integrative physiotherapist and a Sotai practitioner in Japan.
Pilates based rehab exercise was the only solution for Satomi's severe back pain after trying various manual therapies for years. Through her own experience of recovering from a few locations of chronic pain, Satomi understands the importance of functional movement exercises not only for physical health but also emotional wellbeing. She is passionate about sharing the value of self-care for improvement and prevention of injuries with her clients.
Special interests:
Hips
Knees, degenerative changes
Feet
Ageing related issues
Postural related issues
Pregnancy/postnatal
Pelvic floor dysfunction
Anxiety
Qualifications:
Diploma of Remedial Massage (Melbourne Institute of Massage Therapy & Myotherapy)
Diploma of Professional Pilates Instruction
Working with Vulnerable People ACT registered
Further education:
Rigaku Sotai 理学操体 (Founded by Kato sensei, a Japanese integrative physiotherapist)
Multidimensional Sotai 多次元操体 (Founded by Kamikawana sensei, a Japanese Sotai practitioner)
Japanese osteopathy technique
Pregnancy massage
Hot stone massage
Reiki
Infant massage
Myofascial dry needling